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F3 Holy City

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F3 Charleston Eastside Workout Locations

Early Birdge

The Bridge Mt. Pleasant under the Ravenel Bridge

The Bridge Mt. Pleasant under the Ravenel Bridge

 Friday 0430 -0515  

Bootcamp (BC) Workout

Flag Location: https://maps.app.goo.gl/EwSFf8hdrW6gPdLt9 

The Bridge Mt. Pleasant under the Ravenel Bridge

The Bridge Mt. Pleasant under the Ravenel Bridge

The Bridge Mt. Pleasant under the Ravenel Bridge

Monday - Friday 0530 -615  

Saturday 0700 - 0800

Bootcamp (BC) Workout

Flag Location: https://maps.app.goo.gl/EwSFf8hdrW6gPdLt9 

Park West North Mt. Pleasant

The Bridge Mt. Pleasant under the Ravenel Bridge

Wile-E-Coyote North Mt. Pleasant


Monday, Wednesday, Friday 0500 - 0545 Bootcamp (BC) Monday, Wednesday, Friday 0500 - 0545 Bootcamp (BC) 

Tuesday, Thursday 

0430-0530 Ruck 

0530 - 0615 BC

Saturday 

0600 - 0700 Ruck

0700 - 0800 BC

Flag Location:
https://maps.app.goo.gl/oY3FkLqrgdiWM77UA 

Wile-E-Coyote North Mt. Pleasant

Kings Cross Clements Ferry Near Daniel Island

Wile-E-Coyote North Mt. Pleasant

Tuesday, Thursday 0430 - 0515 

Bootcamp (BC) Workout

0500 - 0550 Run or Ruck

0600 - 0645 BC

Flag Location: https://maps.app.goo.gl/bY24LtphqAwkgrnk9

The Grove Daniel Island

Kings Cross Clements Ferry Near Daniel Island

Kings Cross Clements Ferry Near Daniel Island

Monday, Wednesday 0530 - 0615

Bootcamp (BC) Workout

Saturday 

Extra Credit Run : 0545-0630

BC: 0630 - 0730

Flag Location: https://maps.app.goo.gl/v1hSgQBLPhuQ7Uir9

Kings Cross Clements Ferry Near Daniel Island

Kings Cross Clements Ferry Near Daniel Island

Kings Cross Clements Ferry Near Daniel Island

Tuesday 0530 - 0615

Bootcamp (BC) Workout

Thursday 

0500-0530 Ruck

0530 - 0615 BC

Flag Location: https://maps.app.goo.gl/1LCTE78GiiYTv6QG8

The Phoenix Middle Mt. Pleasant

Monday, Thursday 0530 - 0615

Bootcamp (BC) Workout

Flag Location: https://maps.app.goo.gl/Q8x6uXhD2yAED2fa8

The Pitt Old Village Mt. Pleasant

Friday 0530 - 0615

Bootcamp (BC) Workout

Construction is ongoing at the Pitt street bridge. 

Flag Location  https://maps.app.goo.gl/SFYzZkPBnoB5JD6g7 

Until construction is completed .

Iron Sides Old Village Mt. Pleasant

Iron Sides Old Village Mt. Pleasant

Wednesday 0530 - 0615  

Saturday 0630 -0715 

Kettle Bell Weight Workout (No Running)

Flag Location: Mt. Pleasant Academy 605 Center Street  https://maps.app.goo.gl/i6pSs8GWy3ZCWdtD9 

The Sand Pitt - Sullivan's Island

Iron Sides Old Village Mt. Pleasant

0530-0615 BC 

Tuesday 0530 - 0615

Bootcamp (BC) workout on the beach - Open for the Season check with Site Q for details.

Flag Location: https://maps.app.goo.gl/893D9oKDdmc7fwGb9

Eastbound and Down - Fort Moultrie, Sullivan's Island

Eastbound and Down - Fort Moultrie, Sullivan's Island

Sunday 0600 - 0730

Ruck or Run

Location: https://maps.app.goo.gl/eKQgZxmsjPatbBSh6

F3 Charleston Westside Workout Locations

 

West Ashley

Johns Island / Kiawah / Seabrook 

Link to Westside Workout Locations 

https://f3holycity.com/workout-locations/

F3 Charleston Central Workout Locations

 

Downtown 

James Island 

Folly beach 

Link to Central Workout Locations 

https://f3holycity.com/workout-locations/


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