F3 Charleston Eastside: Men's Workout Group
October Challenge
Every odd day in the month of October. Pick a level to prep for the November Veterans day Murph.
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F3 Charleston Welcome Letter
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8-block goal sheet for 2026
Download the attached PDF and use the link to the stuff worth trying Podcast to work through your goals for 2025.
Podcast by CSPAN at:
https://open.spotify.com/episode/1h9qU82THCI8qxauMG79CA?si=MSoaeUJqSb6Bl0-KtO8k7w
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